To me, the video on sleep was really interesting although I felt like some of the information is learned by our sleep patterns. Anyway, for my age group this video is important because most of us stay up without a second thought, thinking that late night studying will help for the next day. Well...this video confirmed that that technique doesn't help! I stayed up late for AP Studio projects all the time senior year of high school so I got pretty used to it. Of course it got so 'bad' that I would sneak to do my homework...! I'd be working and if I heard any movements, I'd turn off my handy-dandy lamp, then resume work! Sounds nerdy, huh!
When they talked about the effects of sleep deprivation on our health, I thought of my boyfriend because he never likes to sleep or he can't...:/ One of those... But who knew that sleep effected your memory! ...I think I should tell him that little known fact..!
The part about the animals was certainly interesting too....the fruit fly part made me laugh....poor fly...lol!
The part with the students was...weird! The group of girls looked silly...!! I thought the woman from France was crazy...she looked like she was about to fall over...No ma'am you cannot drive me anywhere!
Oh, and that reminds me...I couldn't believe it when they talked about the reasons for accidents in the past that occurred over sleep. Seriously? Your lack of sleep e ends the life of 11 people? FAIL. I just thought that was sad...
click on this link...it should make you smile...It reminds me of our Asheville trip!
http://www.nutritionhighway.com/sleeping-5_pop.html
I know, I always thought I had to stay up late to get things done! There was just not enough time in the day. But I guess they have a point, if we get more sleep then we could get more done.
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